Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sweet Corn & Avocado Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Rachel Lawson
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Sweet Corn & Avocado Salad is a vibrant, refreshing dish that captures the essence of summer in every bite. This colorful salad combines sweet corn, creamy avocado, and zesty lime for a delightful taste experience. Perfect for picnics or casual dinners, it’s easy to prepare and sure to impress guests with its bright flavors and eye-catching presentation.


Ingredients

Scale
  • 2 cups fresh sweet corn kernels (about 3 ears)
  • 2 ripe avocados, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Husk the sweet corn and cut off the kernels.
  2. In a large bowl, combine corn, diced avocados, halved cherry tomatoes, red onion, and cilantro.
  3. Drizzle with lime juice and olive oil. Season with salt and pepper.
  4. Gently toss all ingredients together until well mixed.
  5. Serve immediately or chill for up to 24 hours.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Raw
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 250
  • Sugar: 5g
  • Sodium: 210mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 8g
  • Protein: 4g
  • Cholesterol: 0mg