Description
Rainbow Fruit Salad for Pride Month is a vibrant and refreshing dish that celebrates unity, love, and diversity. Bursting with colors and flavors from strawberries, mangoes, kiwis, blueberries, grapes, and pineapple, this salad is the perfect centerpiece for any gathering. Not only does it tantalize your taste buds, but it also creates a joyful atmosphere that invites laughter and connection among friends. Quick to prepare and customizable with seasonal fruits, it’s an ideal choice for summer picnics or festive celebrations.
Ingredients
Scale
- 1 cup strawberries, hulled and diced
- 1 cup mango, peeled and diced
- 1 cup blueberries
- 1 cup kiwi, peeled and diced
- 1 cup red grapes, halved
- 1 cup pineapple, peeled and diced
Instructions
- Gather your tools: a large mixing bowl and sharp knives.
- Wash all fruits thoroughly under cold water. Hull strawberries, peel kiwis, chop pineapple into bite-sized pieces, and slice mango.
- Dice strawberries, mangoes, kiwi, and pineapple into bite-sized pieces while keeping each type separate in small bowls.
- Combine all fruits in one large mixing bowl and gently toss to mix.
- Serve immediately in beautiful dishes or keep it family-style in the mixing bowl.
- Enjoy fresh! Store leftovers in an airtight container for up to two days.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: No cooking involved
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 22g
- Sodium: 2mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg