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Carrot Salad


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  • Author: Rachel Lawson
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Discover the vibrant flavors of this refreshing carrot salad, perfect for any occasion. Crunchy fresh carrots combined with a tangy dressing create a delightful dish that complements both casual meals and festive gatherings. With its bright colors and zesty notes, this salad not only tastes amazing but also adds a visual feast to your table. It’s an easy-to-make recipe that encourages creativity, allowing you to customize it with your favorite ingredients.


Ingredients

Scale
  • 4 medium carrots (about 400g), peeled and sliced into ribbons
  • 3 tbsp extra virgin olive oil
  • Juice of 1 lemon
  • 1 tbsp honey or maple syrup
  • Pinch of salt
  • 2 tbsp fresh parsley or cilantro, chopped

Instructions

  1. Prep your carrots by washing, peeling, and slicing them into thin ribbons.
  2. In a bowl, whisk together olive oil, lemon juice, honey or maple syrup, and salt until well combined.
  3. Place the sliced carrots in a large mixing bowl and pour the dressing over them; toss gently to ensure even coating.
  4. Add chopped fresh herbs and mix again.
  5. Chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (130g)
  • Calories: 150
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 5g
  • Protein: 1g
  • Cholesterol: 0mg