Description
Lamb Kofta is a delectable Middle Eastern dish that brings the rich flavors of spiced ground lamb to your table. Imagine juicy kebabs, infused with aromatic herbs like garlic and parsley, and seasoned with warm spices such as cumin and coriander. Whether grilled over an open flame or baked to perfection, these koftas promise a delightful culinary experience that can be enjoyed at family dinners or festive gatherings. Serve them alongside a refreshing tzatziki sauce and warm pita bread for a complete meal that will impress your guests and satisfy your cravings. This easy-to-follow recipe makes it possible for anyone to recreate authentic Middle Eastern cuisine at home!
Ingredients
Scale
- 1 lb ground lamb
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 1 tsp cumin powder
- ½ tsp coriander powder
- 2 tbsp fresh parsley, chopped
- Salt and pepper to taste
Instructions
- Finely chop the onion and mince the garlic.
- In a bowl, combine ground lamb, onion, garlic, cumin, coriander, salt, pepper, and parsley until well mixed.
- Shape the mixture into oval patties or mold onto skewers.
- Preheat grill to medium-high (400°F/200°C) or oven to the same temperature.
- Cook each kofta for about six minutes on each side or until browned and cooked through.
- Serve hot with tzatziki sauce and pita bread.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 kofta (85g)
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 70mg