Description
Chicken Caesar Wraps are a delightful fusion of tender grilled chicken, crisp romaine lettuce, and creamy Caesar dressing wrapped in a soft tortilla. Perfect for quick lunches or casual dinners, these wraps blend flavors and textures that will excite your taste buds. Easy to customize, they can be tailored to suit personal dietary preferences while providing a satisfying meal experience for any occasion.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts (about 3-4)
- 4 cups fresh romaine lettuce, chopped
- ½ cup Caesar dressing
- ½ cup freshly grated Parmesan cheese
- 4 large flour tortillas
Instructions
- Preheat grill or skillet over medium heat. Season chicken with salt and pepper; cook for 6-7 minutes per side until internal temperature reaches 165°F (75°C). Let rest before slicing.
- Wash and dry romaine lettuce; chop into bite-sized pieces.
- Slice the grilled chicken into strips.
- Lay a tortilla flat, spread Caesar dressing, add sliced chicken, chopped lettuce, and sprinkle Parmesan cheese.
- Fold sides of the tortilla and roll from the bottom up tightly to secure fillings.
- Cut in half diagonally and serve immediately.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approximately 200g)
- Calories: 530
- Sugar: 2g
- Sodium: 950mg
- Fat: 26g
- Saturated Fat: 9g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 85mg