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Salmon Rice Bowl


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  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of a Salmon Rice Bowl, a quick and nutritious meal that brings together tender salmon fillets, fluffy sushi rice, and a medley of fresh vegetables. This dish is not only visually appealing with its colorful toppings but also customizable to suit your taste. Perfect for busy weeknights or meal prep, the Salmon Rice Bowl is packed with protein from the salmon and fiber from the veggies, making it a satisfying choice for any occasion. Drizzled with a savory sauce, this bowl of goodness is sure to impress your family and friends while delivering essential nutrients in every bite.


Ingredients

Scale
  • 1 pound fresh salmon fillet
  • 2 cups cooked sushi rice
  • 1 avocado, sliced
  • 1 cup cucumber, diced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon rice vinegar
  • 1 tablespoon furikake seasoning
  • Fresh cilantro for garnish

Instructions

  1. Cook sushi rice according to package instructions. Allow it to cool slightly once cooked.
  2. Prepare the salmon by grilling, baking, or pan-searing until cooked through; slice into bite-sized pieces.
  3. In a bowl, mix soy sauce, rice vinegar, and sesame oil for dressing.
  4. Assemble your bowl: place sushi rice at the bottom, then top with salmon slices, avocado, and cucumber. Drizzle with dressing and sprinkle furikake over the top. Garnish with fresh cilantro before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling/Baking/Pan-searing
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl (approx. 350g)
  • Calories: 550
  • Sugar: 3g
  • Sodium: 660mg
  • Fat: 28g
  • Saturated Fat: 4g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 80mg