Description
Indulge in the delightful taste of summer with this Refreshing Peach Smoothie! This creamy, frosty blend of ripe peaches and Greek yogurt is not just delicious but also a nostalgic treat that evokes memories of sunny mornings. Perfect for breakfast or as a refreshing snack, this smoothie is quick to prepare and sure to brighten your day.
Ingredients
Scale
- 2 ripe peaches, sliced
- 1 cup plain Greek yogurt
- 1 tablespoon honey (adjust to taste)
- 1 cup milk (dairy or plant-based)
- 1 cup ice cubes
Instructions
- Wash and slice the peaches, removing the pit.
- In a blender, combine sliced peaches, Greek yogurt, honey, milk, and ice cubes.
- Blend on high until smooth and creamy (about 30-60 seconds), scraping down the sides if necessary.
- Taste and adjust sweetness with more honey if desired.
- Pour into glasses and garnish with peach slices or mint leaves.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (approx. 300g)
- Calories: 220
- Sugar: 23g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 10mg