Description
Refreshing and revitalizing, this Green Detox Drink combines the natural goodness of spinach, tart green apples, and zesty lime for a deliciously healthy beverage. Perfect for World Environment Day or any day you want to celebrate your body and the planet, this nutrient-packed drink is quick to prepare. Just blend the ingredients together for a vibrant, nutrient-dense drink that awakens your senses while supporting detoxification. Enjoy it as a breakfast booster or an afternoon refresher!
Ingredients
Scale
- 2 cups fresh spinach
- 2 medium green apples (Granny Smith)
- 2 tablespoons freshly squeezed lime juice
- 1 cup filtered water
- Ice cubes (optional)
Instructions
- Gather all ingredients: spinach, green apples, lime juice, filtered water, and ice cubes if desired.
- Wash the spinach thoroughly under cold running water and pat dry.
- Core and chop the green apples into quarters (no need to peel).
- In a blender, combine spinach, chopped apples, lime juice, and water. Add ice cubes if using.
- Blend on high until smooth; add more water for desired consistency.
- Pour into glasses and serve immediately. Garnish with a slice of lime or apple if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Health Drink
Nutrition
- Serving Size: 1 glass (250g)
- Calories: 110
- Sugar: 18g
- Sodium: 15mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg