Description
Refresh yourself with this vibrant Green Detox Drink, perfect for celebrating World Environment Day or simply enjoying a sunny afternoon. This nutrient-packed elixir combines crisp cucumber, zesty lemon, and fresh mint for an invigorating taste experience that not only quenches your thirst but also nourishes your body. In just five minutes, you can whip up this delightful drink and savor the essence of nature.
Ingredients
Scale
- 1 medium cucumber (peeled and chopped)
- 1 cup fresh mint leaves
- 1/4 cup freshly squeezed lemon juice
- 2 tablespoons honey or agave syrup (adjust to taste)
- 2 cups filtered water or coconut water
- Ice cubes
Instructions
- Gather and wash all ingredients thoroughly. Chop the cucumber into chunks for easier blending.
- In a blender, combine chopped cucumber, mint leaves, lemon juice, honey (or agave), and water. Blend until smooth.
- If desired, strain the mixture through a fine mesh sieve for a smoother consistency.
- Pour over ice-filled glasses and garnish with mint sprigs or lemon slices.
- Take a moment to appreciate the color before sipping and enjoy!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 55
- Sugar: 12g
- Sodium: 20mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg