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Cucumber & Yogurt Dip (Tzatziki)


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Approximately 4 servings 1x

Description

Indulge in this creamy, zesty dip that combines fresh cucumbers and Greek yogurt, perfect for summer gatherings or as a delightful accompaniment to your favorite dishes.


Ingredients

Scale
  • 1 cup fresh cucumbers, grated
  • 1 cup plain Greek yogurt
  • 2 cloves garlic, minced
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Wash and peel the cucumbers, then grate them finely using a box grater or food processor.
  2. Place the grated cucumbers in a clean kitchen towel and squeeze out excess moisture.
  3. In a medium bowl, combine Greek yogurt, minced garlic, chopped dill, lemon juice, salt, and pepper. Mix until well blended.
  4. Gently fold in the drained cucumbers until evenly mixed.
  5. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No cooking required
  • Cuisine: Greek

Nutrition

  • Serving Size: 1/4 cup (60g)
  • Calories: 55
  • Sugar: 2g
  • Sodium: 30mg
  • Fat: 3g
  • Saturated Fat: 2g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 3g
  • Cholesterol: 10mg