Description
Refreshing and invigorating, the Cucumber Mint Detox Drink combines the crispness of fresh cucumbers with the aromatic touch of mint, making it the perfect hydration companion on warm days. This revitalizing beverage not only quenches your thirst but also aids digestion and promotes overall wellness. With minimal preparation, enjoy this delightful drink solo or as a base for your favorite cocktails and mocktails.
Ingredients
Scale
- 1 medium cucumber, sliced
- 1 cup fresh mint leaves
- 2 tablespoons freshly squeezed lemon juice
- 4 cups cold filtered water
- 1–2 tablespoons honey or agave syrup (to taste)
Instructions
- Wash cucumbers and mint leaves under cold water; pat dry.
- Slice cucumber into thin rounds and add them to a large pitcher.
- Muddle mint leaves gently in the pitcher to release their oils.
- Add lemon juice and sweetener; pour in cold water until ingredients are submerged.
- Chill in the refrigerator for at least 1 hour to let flavors infuse.
- Serve over ice, garnished with extra mint leaves or cucumber slices.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Mixing
- Cuisine: Universal
Nutrition
- Serving Size: 1 cup (240 ml)
- Calories: 36
- Sugar: 7g
- Sodium: 2mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg