Refreshing Chilled Avocado Soup for Summer Bliss

Chilled avocado soup is like a delicious hug on a hot summer day, blending creamy avocados with refreshing herbs and zesty lime. Imagine scooping up a velvety green bowl that dances on your taste buds with every spoonful, turning an ordinary lunch into an extraordinary experience.

Now, picture this: the sun is shining, you’re lounging outside, and you take a sip of that bright green goodness. It’s cool, it’s vibrant, and let’s be honest—it’s the perfect excuse to show off your culinary skills while impressing friends at your next picnic or barbecue gathering.

I once made this chilled avocado soup for a summer potluck, and let me tell you—people were practically fighting over who got the last spoonful.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Ripe Avocados: Choose avocados that yield slightly when gently squeezed; they should feel soft but not mushy.

• Fresh Cilantro: Use vibrant green cilantro for its fresh flavor; it really brightens up the soup.

• Lime Juice: Freshly squeezed lime juice adds zing; bottled varieties just can’t compete with the real deal.

• Vegetable Broth: Opt for low-sodium vegetable broth to control saltiness without sacrificing flavor.

• Greek Yogurt: A dollop of Greek yogurt contributes creaminess and tang; use plain, unsweetened yogurt for best results.

• Garlic Cloves: Fresh garlic enhances the depth of flavor; adjust according to your love for garlic!

• Salt and Pepper: Essential for seasoning; add according to personal taste preferences.

• Cucumber (optional): Diced cucumber adds crunch and extra freshness; it’s optional but highly recommended!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Gather Your Ingredients: Start by collecting all your ingredients on the counter. This makes the cooking process smooth and organized—no scrambling around mid-recipe!

Prep the Avocados: Slice open your ripe avocados carefully. Scoop out their creamy insides with a spoon, avoiding any brown spots. Feel free to taste-test along the way!

Blend Away!: In a blender, combine avocados, cilantro, lime juice, vegetable broth, Greek yogurt, garlic cloves, salt, and pepper. Blend until smooth while smelling that intoxicating aroma wafting through your kitchen.

Add Some Crunch (Optional): If you’re feeling adventurous, chop up some cucumber into tiny bits. You can fold these into the blended mixture later for added texture or sprinkle them on top when serving.

Chill It Out!: Transfer your blended soup into an airtight container and refrigerate for at least one hour. This helps flavors meld together while giving you time to clean up or set the table.

Presents Well!: When ready to serve, ladle the chilled avocado soup into bowls. Garnish with extra cilantro or cucumber slices for that Instagram-worthy shot before everyone digs in!

Now you have a refreshing chilled avocado soup that’s bound to steal the show at any gathering! Enjoy every sip while basking in compliments from friends who are already asking for seconds.

This delightful dish not only elevates any meal but also brings smiles and satisfaction all around!

Perfecting the Cooking Process

To make Chilled Avocado Soup efficiently, blend the ingredients until smooth, then chill for at least 30 minutes to enhance flavors.

Add Your Touch

Feel free to customize your Chilled Avocado Soup with lime juice, cilantro, or even a splash of coconut milk for extra creaminess.

Storing & Reheating

Store any leftover soup in an airtight container in the fridge for up to three days. Reheat gently on low heat if desired.

There’s nothing quite like the first time you serve Chilled Avocado Soup. I remember my friend’s eyes widening when they took their first spoonful—it was pure magic, and I felt like a kitchen wizard!

FAQ

What type of avocado is best for this soup?

Hass avocados are creamy and flavorful, perfect for making chilled avocado soup.

Can I make this soup ahead of time?

Absolutely! Prepare it a day in advance and let the flavors meld in the fridge.

How can I make this soup vegan?

This recipe is already vegan-friendly; just ensure all added ingredients are plant-based!

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Chilled Avocado Soup

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• Author: Rachel Lawson
• Total Time: 0 hours
• Yield: Serves 4

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Description

Chilled avocado soup is a refreshing summer delight that combines the creamy goodness of ripe avocados with zesty lime and fresh herbs. Perfect for hot days, this vibrant green soup is not just visually stunning but also easy to prepare—ideal for impressing guests at picnics or enjoying as a light meal. With every spoonful, you’ll experience a burst of flavor that elevates any occasion.

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Ingredients

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• 2 ripe avocados (about 400g)
• 1 cup fresh cilantro leaves (30g)
• 1/4 cup freshly squeezed lime juice (60ml)
• 2 cups low-sodium vegetable broth (480ml)
• 1/2 cup plain Greek yogurt (120g)
• 2 garlic cloves, minced
• Salt and pepper to taste
• 1/2 cucumber, diced (optional, about 50g)

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Instructions

1. Gather all ingredients on your counter for an organized cooking process.
2. Slice the ripe avocados and scoop out the flesh into a blender.
3. Add cilantro, lime juice, vegetable broth, Greek yogurt, garlic, salt, and pepper to the blender. Blend until smooth.
4. If using cucumber, fold it into the mixture or reserve it for garnish.
5. Transfer the soup to an airtight container and refrigerate for at least one hour to chill.
6. Serve in bowls garnished with extra cilantro or cucumber slices.

• Prep Time: 15 minutes
• Cook Time: None
• Category: Appetizer
• Method: Blending
• Cuisine: Mexican

Nutrition

• Serving Size: 1 serving
• Calories: 250
• Sugar: 2g
• Sodium: 220mg
• Fat: 20g
• Saturated Fat: 3g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 20g
• Fiber: 9g
• Protein: 6g
• Cholesterol: 5mg