Description
Start your day with a burst of summer in a glass! This Blueberry Lemon Smoothie combines the sweet juiciness of fresh blueberries with zesty lemon for a refreshing, energizing treat. Perfect for breakfast or an afternoon pick-me-up, this vibrant smoothie is not just delicious but also packed with nutrients. Whip it up in minutes and enjoy the delightful flavors that will brighten your morning routine!
Ingredients
Scale
- 1 cup fresh blueberries
- 1 ripe banana
- ½ cup plain Greek yogurt
- 2 tbsp freshly squeezed lemon juice
- 1 tbsp honey or maple syrup (to taste)
- ½ cup ice cubes
Instructions
- Gather all ingredients on the countertop.
- In a blender, combine blueberries and banana.
- Add Greek yogurt and lemon juice to the blender.
- Drizzle in honey or maple syrup according to your taste.
- Toss in ice cubes for a chilled texture.
- Blend until smooth, about 30-60 seconds.
- Serve immediately and enjoy!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (250g)
- Calories: 210
- Sugar: 29g
- Sodium: 40mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg