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Berry Yogurt Smoothie


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  • Author: Rachel Lawson
  • Total Time: 10 minutes
  • Yield: Serves 1

Description

Berry Yogurt Smoothie is a refreshing and nutritious blend of mixed berries and creamy Greek yogurt. This vibrant drink bursts with flavor, making it a perfect choice for breakfast or a delightful afternoon snack. Easy to prepare and customizable with your favorite fruits, this smoothie is bound to become a beloved addition to your daily routine.


Ingredients

Scale
  • 1 cup mixed berries (fresh strawberries, blueberries, raspberries)
  • 1 cup plain Greek yogurt
  • 12 tablespoons honey or maple syrup
  • 1/2 cup milk (dairy or plant-based)
  • 1/2 cup ice cubes (optional)

Instructions

  1. Wash the mixed berries thoroughly and pat them dry.
  2. In a blender, combine the mixed berries, Greek yogurt, honey or maple syrup, and milk.
  3. Blend on high until smooth and creamy; taste and adjust sweetness as desired.
  4. Pour into chilled glasses and garnish with whole berries or mint leaves if desired.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 25g
  • Sodium: 90mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 15mg