Description
Berry Yogurt Smoothie is a refreshing and nutritious blend of mixed berries and creamy Greek yogurt. This vibrant drink bursts with flavor, making it a perfect choice for breakfast or a delightful afternoon snack. Easy to prepare and customizable with your favorite fruits, this smoothie is bound to become a beloved addition to your daily routine.
Ingredients
Scale
- 1 cup mixed berries (fresh strawberries, blueberries, raspberries)
- 1 cup plain Greek yogurt
- 1–2 tablespoons honey or maple syrup
- 1/2 cup milk (dairy or plant-based)
- 1/2 cup ice cubes (optional)
Instructions
- Wash the mixed berries thoroughly and pat them dry.
- In a blender, combine the mixed berries, Greek yogurt, honey or maple syrup, and milk.
- Blend on high until smooth and creamy; taste and adjust sweetness as desired.
- Pour into chilled glasses and garnish with whole berries or mint leaves if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 25g
- Sodium: 90mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 15mg