Description
Indulge in the delectable flavors of quick healthy sautéed mushrooms with spinach, a vibrant side dish that elevates your meals. With earthy mushrooms and fresh spinach sautéed to perfection, this dish not only delights the palate but is also a breeze to prepare. Perfect for busy weeknights, it pairs beautifully with any protein to create a nutritious and satisfying meal.
Ingredients
Scale
- 8 oz fresh cremini or button mushrooms, sliced
- 4 cups fresh spinach, washed and trimmed
- 2 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- 1/2 tsp salt (or to taste)
- 1/4 tsp black pepper (or to taste)
- 1 tbsp fresh lemon juice
Instructions
- Clean mushrooms under cold water, pat dry, and slice evenly.
- In a large skillet, heat olive oil over medium heat until shimmering. Add minced garlic and sauté for about 30 seconds.
- Add sliced mushrooms and stir to coat in oil. Cook until golden brown, about 5-7 minutes.
- Add fresh spinach and stir until wilted, about 2-3 minutes.
- Season with salt, pepper, and lemon juice; toss everything together for another minute.
- Serve warm as a delightful side dish.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg