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Crispy Sweet Potato Fries


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  • Author: Rachel Lawson
  • Total Time: 45 minutes
  • Yield: Serves approximately 4 people 1x

Description

Crispy sweet potato fries are a delicious and healthy snack or side dish that brings joy to any meal. With their golden-brown crunch and sweet, fluffy interior, these fries are perfect for sharing at gatherings or enjoying solo. Easy to prepare with minimal ingredients, they offer a delightful balance of flavors and textures that will have everyone clamoring for more.


Ingredients

Scale
  • 2 large sweet potatoes (about 500g)
  • 2 tbsp extra virgin olive oil
  • 1 tsp sea salt
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • ¼ tsp freshly ground black pepper

Instructions

  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Peel and slice the sweet potatoes into thin strips (about 1/4 inch thick).
  3. In a large bowl, toss sweet potato strips with olive oil, salt, paprika, garlic powder, and pepper until well coated.
  4. Spread the fries in a single layer on the baking sheet without overcrowding.
  5. Bake for 25-30 minutes, flipping halfway through, until golden brown and crispy.
  6. Let cool slightly before serving with your favorite dipping sauce.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Snack/Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 medium portion
  • Calories: 180
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg