Baked cod is the unsung hero of weeknight dinners, transforming a simple meal into a culinary masterpiece with just a sprinkle of seasoning. The aroma wafting from the oven invites you in like a warm hug on a chilly day, promising delights for your taste buds.
Imagine sinking your fork into perfectly flaky cod, its tender texture contrasting delightfully with a crispy topping. This dish isn’t just food; it’s an experience best enjoyed while lounging in your favorite chair with loved ones nearby, sharing laughter and stories.
Why You'll Love This Recipe
- Baked cod is incredibly easy to prepare, making it perfect for busy weeknights
- The flavor profile strikes a balance between buttery richness and zesty brightness
- With its stunning presentation, this dish will impress any dinner guest
- Plus, it’s versatile enough to pair with various sides or sauces
I remember the first time I made baked cod for my family. Everyone’s eyes lit up as they took their first bites, declaring it “better than takeout.”
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Fresh Cod Fillets: Choose firm fillets with a mild scent; freshness is key for great flavor.
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Olive Oil: Use high-quality extra virgin olive oil for drizzling and enhancing the dish’s richness.
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Lemon Juice: Freshly squeezed lemon juice brightens flavors and adds a tangy zing that elevates the fish.
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Panko Breadcrumbs: These add delightful crunch; opt for plain or seasoned depending on your preference.
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Fresh Herbs (such as parsley or dill): Chopped fresh herbs bring vibrancy and freshness to each bite.
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Garlic Powder: A sprinkle of garlic powder adds depth without overpowering the fish’s delicate flavor.
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Salt and Pepper: Essential seasonings; use them generously to enhance all the wonderful flavors at play.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Preheat Your Oven: Start by preheating your oven to 400°F (200°C). This ensures even cooking throughout the fish, making it flaky and tender.
Prepare the Baking Dish: Lightly grease a baking dish with nonstick spray or a drizzle of olive oil. This prevents sticking and keeps clean-up easy.
Season the Cod Fillets: Place the cod fillets in the baking dish, then drizzle with olive oil and lemon juice. Sprinkle generously with salt, pepper, garlic powder, and fresh herbs.
Add Panko Topping: In a small bowl, combine panko breadcrumbs with a touch of olive oil. Mix well until crunchy bits glisten; then spread evenly over the seasoned fillets to create that glorious golden crust.
Bake the Cod: Slide your creation into the oven and bake for about 15-20 minutes until the cod flakes easily with a fork. Keep an eye out for that enticing golden-brown topping.
Serve and Enjoy!: Once out of the oven, let it rest briefly before serving. Pair it with roasted vegetables or fluffy rice for an unforgettable meal.Savor every mouthful of this delightful baked cod while enjoying some good company!
This baked cod recipe is not just about feeding hungry bellies—it’s about creating moments filled with joy around the dining table.
You Must Know
- Baked cod is not just healthy; it’s a flavor-packed dinner option that even picky eaters love
- The flaky texture and light, buttery flavor make it an instant hit
- Plus, it’s quick to prepare, allowing you to savor every bite without sacrificing time
Perfecting the Cooking Process
Start by preheating your oven to 400°F (200°C). Season the cod fillets and bake them for 12-15 minutes until flaky. This method ensures even cooking and preserves moisture for delicious results.
Add Your Touch
Feel free to customize your baked cod! Swap out herbs for spices or add a sprinkle of cheese before baking. A squeeze of lemon can brighten the dish while adding a zesty kick.
Storing & Reheating
Store leftover baked cod in an airtight container in the fridge for up to three days. Reheat gently in the oven at 350°F (175°C) to keep it moist and flavorful.
Chef's Helpful Tips
- When working with fish, always pat it dry for better seasoning adhesion
- Using fresh herbs instead of dried can elevate flavors significantly
- Remember that overcooking will lead to dry cod; aim for a perfect flake!
Sharing my first experience with baked cod brings back memories of my mom’s kitchen. I remember how excited we were when she served it with lemon butter sauce—pure joy on our plates!
FAQ
What is the best temperature to bake cod?
Baking cod at 400°F (200°C) ensures even cooking and moisture retention.
How long should I bake frozen cod?
Bake frozen cod at 425°F (220°C) for about 20-25 minutes until cooked through.
Can I use different types of fish instead of cod?
Yes, you can substitute halibut or tilapia for a similar flaky texture and flavor.
Baked Cod
- Total Time: 30 minutes
- Yield: Serves 4
Description
Baked cod is a delightful weeknight dinner that transforms simple ingredients into an impressive meal. With flaky, tender fish topped with a crispy panko crust, this dish combines buttery richness and zesty brightness, making it perfect for family gatherings or cozy nights in. It’s incredibly easy to prepare and pairs beautifully with various sides, ensuring every bite is a flavor-packed experience.
Ingredients
- 4 fresh cod fillets (about 6 oz each)
- 2 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- 1 cup panko breadcrumbs
- 2 tbsp chopped fresh herbs (parsley or dill)
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Lightly grease a baking dish with nonstick spray or olive oil.
- Place cod fillets in the dish. Drizzle with olive oil and lemon juice, then season with salt, pepper, garlic powder, and fresh herbs.
- In a bowl, mix panko breadcrumbs with a drizzle of olive oil until coated. Evenly spread over the seasoned cod.
- Bake for 15-20 minutes until the fish flakes easily with a fork and the topping is golden brown.
- Let rest briefly before serving with your favorite sides.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Seafood
Nutrition
- Serving Size: 1 cod fillet (170g)
- Calories: 240
- Sugar: 0g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 65mg
