In the world of culinary delights, there’s nothing quite like the aromatic embrace of One Pan Spanish Chicken and Rice. Imagine the savory scent wafting through your kitchen as tender chicken melds with vibrant spices and fluffy rice, creating a dish that’s as comforting as a warm hug from your favorite aunt. This hearty meal is not just food; it’s an experience that promises to transport you straight to a sun-soaked terrace in Spain.
Perfect for busy nights, this recipe is all about bold flavors and minimal effort, ensuring that you can whip up dinner without breaking a sweat. Whether you’re juggling work, kids, or just trying to find time to binge-watch your latest obsession, this dish has got you covered.
Why You'll Love This Recipe
- This One Pan Spanish Chicken and Rice offers incredible flavor without overwhelming prep time
- Its vibrant colors bring life to any dinner table
- You can easily customize it with your favorite veggies
- Perfect for leftovers or meal prep throughout the week
There was that one time my friends came over for dinner, and I confidently declared this dish would be the star of the evening. As they took their first bites, I held my breath in anticipation—would they love it as much as I do? The moment their eyes lit up, I knew I had nailed it!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Boneless, Skinless Chicken Breasts: Using 3-4 breasts ensures everyone gets enough protein while keeping cooking time short.
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Olive Oil: A drizzle for sautéing brings out the flavors beautifully while keeping everything moist.
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Onion: A chopped onion adds sweetness; use a yellow onion for the best results.
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Garlic: A few minced cloves will infuse your dish with irresistible aroma.
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Bell Peppers: Choose colorful peppers for sweetness and visual appeal; they brighten up any plate!
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Long-Grain Rice: This type cooks evenly and absorbs flavors well; avoid quick-cooking varieties.
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Canned Diced Tomatoes: These add acidity and moisture; opt for fire-roasted variety for an extra kick.
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Chicken Broth: Use low-sodium broth to control salt levels while boosting flavor.
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Spices (Paprika, Cumin): Essential for authentic Spanish flavor; smoked paprika adds depth.
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Fresh Parsley: Chopped fresh parsley brings brightness and freshness when sprinkled on top before serving.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Start by prepping your ingredients. Gather all the veggies, chop them finely, and have your spices within reach. This makes cooking smoother and more enjoyable.
Sauté the Chicken: Heat olive oil in a large pan over medium heat. Season chicken with salt and pepper before adding it to the hot pan until golden brown on both sides.
Add Aromatics: Toss in chopped onions and garlic next. Sauté until onions become translucent and smell divine—this usually takes about 3-4 minutes.
Add Veggies & Spices: Throw in bell peppers along with paprika and cumin. Cook until the peppers soften slightly; their colors should brighten beautifully at this point.
Add Rice & Liquid: Stir in rice until coated with spices. Pour in diced tomatoes and chicken broth, making sure everything is submerged—this guarantees even cooking!
Simmer to Perfection: Bring everything to a boil before reducing heat to low. Cover tightly with a lid and let simmer for about 20 minutes until rice absorbs liquid.
Add Finishing Touches: Once cooked, fluff rice gently with a fork. Sprinkle fresh parsley over the top just before serving for a burst of color!
This One Pan Spanish Chicken and Rice is not just food; it’s an invitation to gather around the table with loved ones, sharing laughter and stories over delicious bites! Enjoy every savory mouthful!
You Must Know
- One Pan Spanish Chicken and Rice delivers a meal that’s not only flavorful but also effortless to prepare
- This dish combines juicy chicken with aromatic spices, making it a true delight for busy nights
- The vibrant colors and enticing aromas will bring your kitchen to life
Perfecting the Cooking Process
Start by searing the chicken for that golden crust, then toss in the rice and spices, cooking everything together for maximum flavor.
Add Your Touch
Feel free to swap out chicken for shrimp or add colorful bell peppers for extra crunch and nutrition.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stove or microwave until heated through.
Chef's Helpful Tips
- Use bone-in chicken thighs for juiciness; they stay tender while cooking
- Always let the dish rest after cooking; this allows flavors to meld beautifully
- Don’t skip the saffron; it adds that authentic Spanish flair you won’t want to miss!
Sometimes, I whip this up when friends visit, and their compliments make my heart sing louder than my smoke alarm ever could!
FAQ
What type of rice is best for One Pan Spanish Chicken and Rice?
Short-grain rice like Bomba or Arborio works best, absorbing flavors wonderfully.
Can I make this dish ahead of time?
Absolutely! Prepare it in advance and reheat when you’re ready to serve.
Is this recipe suitable for meal prep?
Yes, it stores well and makes an excellent option for quick lunches or dinners during the week.
One Pan Spanish Chicken and Rice
- Total Time: 40 minutes
- Yield: Serves 4
Description
One Pan Spanish Chicken and Rice is a delightful fusion of tender chicken, vibrant bell peppers, and fluffy rice, all infused with aromatic spices. This one-pan wonder not only fills your kitchen with irresistible scents but also makes weeknight dinners a breeze. With minimal prep and maximum flavor, it’s the perfect meal for busy families or anyone craving a taste of Spain. Enjoy this hearty dish that promises comfort and satisfaction in every bite.
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tbsp olive oil
- 1 medium yellow onion, chopped
- 4 garlic cloves, minced
- 2 bell peppers (red and yellow), chopped
- 1.5 cups long-grain rice
- 1 can (14.5 oz) diced tomatoes (fire-roasted preferred)
- 3 cups low-sodium chicken broth
- 2 tsp smoked paprika
- 1 tsp ground cumin
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large pan over medium heat. Season chicken with salt and pepper; add to the pan and cook until golden brown on both sides.
- Add chopped onion and minced garlic; sauté until the onion becomes translucent (about 3-4 minutes).
- Stir in bell peppers, paprika, and cumin; cook until peppers soften.
- Add rice, stirring to coat it in spices, then pour in diced tomatoes and chicken broth.
- Bring to a boil, reduce heat to low, cover, and simmer for about 20 minutes until the rice absorbs the liquid.
- Fluff rice with a fork and sprinkle fresh parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Spanish
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 3g
- Sodium: 620mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
