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Masala Omelette – Spiced Eggs with Onions, Tomatoes, and Green Chilies


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 1

Description

Indulge in the vibrant and flavorful experience of a Masala Omelette, an Indian-style dish that elevates breakfast to new heights. This quick recipe transforms simple ingredients into a culinary delight, featuring fluffy eggs infused with fresh onions, juicy tomatoes, and zesty green chilies. Perfect for busy mornings or a light lunch, this dish can be ready in just 15 minutes while providing essential protein and vitamins to fuel your day. Serve it alongside crispy toast or a refreshing salad for an added crunch. Whether you’re a novice cook or a seasoned chef, this Masala Omelette is sure to impress your taste buds!


Ingredients

Scale
  • 2 large eggs
  • 1 small onion, finely chopped
  • 1 medium tomato, diced
  • 12 green chilies, sliced (adjust to taste)
  • Salt and black pepper to taste
  • Fresh cilantro (optional)

Instructions

  1. Gather all ingredients on your countertop.
  2. In a mixing bowl, crack the eggs and whisk until frothy; add salt and black pepper.
  3. Mix in the chopped onion, tomato, and green chilies.
  4. Heat a nonstick skillet over medium heat; add oil or butter.
  5. Pour the egg mixture into the pan and cook undisturbed for about 3 minutes until set around the edges.
  6. Carefully fold the omelette in half when slightly soft on top; serve immediately.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 omelette (150g)
  • Calories: 230
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 370mg