Description
Lamb Chops with Mint Sauce is a culinary delight that brings together the rich, savory flavors of tender lamb and a refreshing mint sauce, making it perfect for any occasion. This recipe transforms a simple dinner into a gourmet experience that impresses family and friends alike. Each bite offers a harmonious blend of succulent meat paired with zesty mint, creating a flavor profile that satisfies and lingers in your memory. With straightforward preparation steps, even novice cooks can shine in the kitchen without spending hours on meal prep. Serve alongside your favorite sides like garlic mashed potatoes or seasonal vegetables for an unforgettable dining experience.
Ingredients
- Lamb chops (bone-in or boneless)
- Fresh mint leaves
- Garlic cloves
- Olive oil
- Lemon juice
- Honey
- Salt and pepper
Instructions
- In a bowl, mix olive oil, minced garlic, salt, and pepper. Coat the lamb chops in the marinade and let them rest for at least 30 minutes.
- Finely chop fresh mint leaves and combine with honey, lemon juice, salt, and pepper in another bowl. Set aside.
- Preheat your grill or skillet to medium-high (400°F/200°C).
- Grill the marinated lamb chops for 4-5 minutes on each side for medium-rare doneness.
- Remove from heat and allow to rest for 5 minutes before serving.
- Drizzle with mint sauce and enjoy with seasonal vegetables or mashed potatoes.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Gourmet
Nutrition
- Serving Size: 1 lamb chop (100g)
- Calories: 282
- Sugar: 3g
- Sodium: 83mg
- Fat: 21g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 75mg