Description
Creamy spinach turkey meatballs are a delightful fusion of lean ground turkey and vibrant spinach, enveloped in a rich, velvety sauce. Perfect for weeknight dinners or family gatherings, these tender meatballs are easy to prepare and bursting with flavor. Each bite offers a satisfying crunch from the golden-brown exterior and a creamy interior that will have everyone asking for seconds.
Ingredients
Scale
- 1 lb ground turkey
- 2 cups fresh spinach, chopped
- 1/2 cup plain breadcrumbs
- 1/3 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 4 oz cream cheese, softened
- 1 tsp Italian seasoning
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- In a large bowl, combine ground turkey, chopped spinach, breadcrumbs, Parmesan, minced garlic, cream cheese, Italian seasoning, salt, and pepper. Mix until just combined.
- Form equal-sized meatballs (about 1-2 inches in diameter).
- Heat olive oil in a skillet over medium heat. Sear meatballs until browned on all sides (about 5-7 minutes).
- Lower heat and add your choice of sauce. Simmer for another 10 minutes until cooked through.
- Serve with pasta or roasted veggies; garnish as desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 2 meatballs (150g)
- Calories: 280
- Sugar: 2g
- Sodium: 590mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 75mg