Description
Vegan Kimchi Dumplings, or Mandu, are a delightful combination of spicy and tangy flavors encased in tender vegan-friendly wonton wrappers. These dumplings are packed with the bold taste of fermented kimchi, earthy mushrooms, and protein-rich tofu, making them perfect as appetizers or main dishes. Easy to customize based on your pantry staples, they’re sure to impress at any gathering. Serve them hot with a savory soy dipping sauce for a satisfying and flavorful experience that will leave everyone wanting more.
Ingredients
Scale
- 1 package vegan wonton wrappers
- 1 cup kimchi (vegan)
- 2 green onions, chopped
- 1 cup mushrooms, finely chopped (shiitake preferred)
- 1 cup firm tofu, crumbled
- 2 tbsp low-sodium soy sauce
Instructions
- Prepare the Filling: In a bowl, mix crumbled tofu, chopped mushrooms, green onions, and kimchi until combined.
- Assemble the Dumplings: Place a tablespoon of filling in the center of each wonton wrapper. Moisten edges with water and fold into triangles; press firmly to seal.
- Cook the Dumplings: Heat oil in a non-stick skillet over medium heat. Fry dumplings until golden brown on one side (about 3-4 minutes). Add water and cover to steam for an additional 5 minutes.
- Prepare Dipping Sauce: Mix soy sauce with minced garlic and sesame oil in a small bowl.
- Serve: Plate the dumplings, drizzle with dipping sauce, and enjoy immediately!
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Appetizer/Main
- Method: Frying
- Cuisine: Korean
Nutrition
- Serving Size: 1 dumpling
- Calories: 70
- Sugar: 0g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg