Description
Indulge in this vibrant spinach and mushroom sauté, where fresh ingredients come together to create a dish bursting with flavor. The earthy mushrooms blend seamlessly with the crisp, bright spinach, creating a delightful medley that serves as a perfect side or main course. Quick to prepare and incredibly versatile, this recipe is ideal for any occasion, whether it’s a cozy family dinner or an impressive gathering with friends.
Ingredients
Scale
- 4 cups fresh spinach (about 120g)
- 8 oz button mushrooms, sliced (about 227g)
- 3 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat until shimmering.
- Add minced garlic and sauté for about 30 seconds until fragrant.
- Stir in sliced mushrooms and cook until golden brown, about 5 minutes.
- Gradually add fresh spinach to the skillet and stir until wilted, approximately 3 minutes.
- Season with salt and pepper to taste, mixing well before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side/Dish
- Method: Sautéing
- Cuisine: Vegetarian
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 180
- Sugar: 2g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg