Description
Seared Scallops with Spicy Cajun seasoning are a delightful culinary experience, offering a perfect balance of crispy golden crust and tender buttery center. This dish is not only quick to prepare but also elevates any meal, making it ideal for both casual weeknight dinners and special occasions. With bold flavors and simple cooking steps, impress your guests or indulge in a gourmet treat at home.
Ingredients
Scale
- 1 lb fresh sea scallops
- 2 tsp Cajun seasoning
- 2 tbsp extra virgin olive oil
- 1 tbsp unsalted butter
- 1 tbsp freshly squeezed lemon juice
Instructions
- Pat the scallops dry with paper towels to ensure a perfect sear. Season both sides generously with Cajun seasoning.
- Heat olive oil in a large skillet over medium-high heat; add butter once shimmering.
- Carefully place scallops in the skillet without overcrowding, searing for 2-3 minutes on each side until a golden crust forms.
- Squeeze fresh lemon juice over scallops halfway through cooking.
- Transfer to plates and drizzle with remaining pan juices before serving.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Main
- Method: Searing
- Cuisine: American
Nutrition
- Serving Size: 4 scallops (approximately 140g)
- Calories: 320
- Sugar: 0g
- Sodium: 550mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 90mg