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Savory Salmon Bake


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  • Author: Rachel Lawson
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Indulge in the delightful flavors of this Savory Salmon Bake that combines tender salmon fillets with vibrant seasonal vegetables, all drizzled in a zesty lemon-butter sauce. This easy-to-follow recipe transforms any meal into a special occasion, perfect for family dinners or entertaining guests. Experience a burst of freshness and flavor that will leave everyone asking for seconds!


Ingredients

Scale
  • 4 salmon fillets (approximately 6 oz each)
  • 2 tbsp extra virgin olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 3 garlic cloves, minced
  • Salt and pepper to taste
  • 1 tsp dried dill (or your favorite herb)
  • 2 cups seasonal vegetables (asparagus, bell peppers, zucchini)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Grease a baking dish with olive oil.
  3. Place salmon fillets skin-side down in the dish; season with olive oil, salt, pepper, and dill.
  4. Sprinkle minced garlic over the fillets and drizzle with lemon juice.
  5. Arrange seasonal vegetables around the salmon; season lightly with salt and pepper.
  6. Bake for 20-25 minutes until the salmon is opaque and flakes easily with a fork.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 salmon fillet (170g)
  • Calories: 350
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg