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Roasted Chicken Thighs


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  • Author: Rachel Lawson
  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

Roasted chicken thighs are the epitome of comfort food, delivering a tantalizing combination of crispy skin and juicy meat. This easy recipe is perfect for busy weeknights or cozy gatherings, requiring just a handful of ingredients. The enticing aroma fills your kitchen, inviting everyone to the table. Serve these flavorful thighs with your favorite sides for a meal that’s sure to impress family and friends alike.


Ingredients

Scale
  • 4 bone-in chicken thighs
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp dried thyme
  • 1 tsp salt
  • ½ tsp pepper

Instructions

  1. Preheat the oven to 425°F (220°C) and lightly spray a baking dish with nonstick cooking spray.
  2. Pat chicken thighs dry with paper towels and season both sides generously with salt and pepper.
  3. Drizzle olive oil over the chicken, then sprinkle garlic powder and dried thyme evenly on top.
  4. Place the seasoned thighs skin-side up in the prepared baking dish and roast for 35-40 minutes until they reach an internal temperature of 165°F (74°C) and are golden brown.
  5. Allow the chicken to rest for 5 minutes before serving alongside your favorite sides.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Comfort Food

Nutrition

  • Serving Size: 1 chicken thigh (150g)
  • Calories: 305
  • Sugar: 0g
  • Sodium: 460mg
  • Fat: 21g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 27g
  • Cholesterol: 120mg