Description
Mini Veggie Sandwiches are a delightful, healthy snack perfect for any occasion. Bursting with fresh vegetables and zesty spreads, these bite-sized treats are not only easy to make but also visually appealing. With customizable ingredients, they cater to diverse tastes and dietary preferences. Serve them at picnics, brunches, or as a quick snack while binge-watching your favorite show. Your friends and family will rave about their vibrant flavors and satisfying crunch!
Ingredients
Scale
- 4 slices fresh bread (whole grain or gluten-free)
- 1/2 cup hummus (garlic or roasted red pepper)
- 1/2 cucumber, thinly sliced
- 1 bell pepper, thinly sliced (assorted colors)
- 1 avocado, sliced
- 1 cup lettuce or baby spinach
- 1 medium tomato, sliced
- Salt and pepper to taste
- Fresh herbs (optional)
Instructions
- Gather all ingredients on a clean workspace.
- Wash and slice cucumbers, bell peppers, tomatoes, and avocado into thin pieces.
- Spread hummus generously on one side of each bread slice.
- Layer lettuce or spinach followed by cucumbers, bell peppers, tomatoes, and avocado on top of the hummus.
- Season with salt and pepper; add fresh herbs if desired.
- Cut each sandwich into quarters or halves for easy serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No cooking required
- Cuisine: Vegan
Nutrition
- Serving Size: 1 sandwich
- Calories: 220
- Sugar: 3g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg