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Ground Beef Stir Fry


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  • Author: Rachel Lawson
  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x

Description

Ground beef stir fry is the ultimate weeknight meal, combining succulent ground beef with colorful vegetables and a savory sauce in just 30 minutes. This dish is not only quick to prepare but also packed with flavor, making it a family favorite. Perfect over steamed rice or tossed with noodles, it’s versatile enough to adapt to your pantry staples. Whether you’re feeding a crowd or enjoying a cozy dinner at home, this recipe is sure to impress!


Ingredients

Scale
  • 1 lb lean ground beef
  • 1 medium yellow onion, chopped
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 2 cloves garlic, minced
  • 1-inch piece fresh ginger, grated
  • 3 tbsp low-sodium soy sauce
  • 1 tsp sesame oil
  • 2 cups mixed vegetables (carrots and broccoli)
  • 1 tbsp cornstarch
  • Cooked rice or noodles for serving

Instructions

  1. Prepare your ingredients by chopping the onion and bell peppers and mincing the garlic and ginger.
  2. In a large skillet over medium-high heat, brown the ground beef until no pink remains.
  3. Add minced garlic and ginger; cook for about 1 minute until fragrant.
  4. Stir in chopped onions and bell peppers; sauté for 3-5 minutes until slightly softened.
  5. In a small bowl, mix together soy sauce, cornstarch, and sesame oil; pour over the skillet contents.
  6. Stir well to combine and simmer for an additional 2 minutes until heated through.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (approximately 250g)
  • Calories: 400
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 80mg