Description
Grilled salmon is a delightful dish that combines smoky flavors with tender, flaky fish. Perfect for summer gatherings or cozy dinners, this recipe promises to impress with its vibrant colors and incredible taste. Marinated in a zesty blend of olive oil, lemon juice, and fresh herbs, each bite takes you straight to a sunny backyard barbecue. Whether served fresh off the grill or as leftovers in salads or sandwiches, grilled salmon is an experience that elevates any meal.
Ingredients
Scale
- 1 lb fresh wild-caught salmon fillets
- 2 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- 1 tsp garlic powder
- 1 tsp salt
- ½ tsp black pepper
- 2 tbsp Dijon mustard
- 2 tbsp chopped fresh herbs (dill or parsley)
Instructions
- In a bowl, whisk together olive oil, lemon juice, Dijon mustard, garlic powder, salt, pepper, and chopped herbs.
- Place salmon fillets in a shallow dish and pour half of the marinade over them. Let marinate for at least 30 minutes.
- Preheat the grill to medium-high heat (375°F/190°C). Lightly oil the grates.
- Grill salmon skin-side down for about 5-7 minutes per side until cooked through and flaky.
- In the last minute of grilling, brush reserved marinade on top for added flavor.
- Serve with grilled veggies or salad.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 fillet (170g)
- Calories: 367
- Sugar: 0g
- Sodium: 602mg
- Fat: 21g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 113mg