Description
Grilled Chicken and Pineapple Skewers are a delightful fusion of succulent chicken and caramelized pineapple, perfect for summer gatherings or cozy dinners. These vibrant skewers boast a sweet-savory flavor profile that’s sure to impress your guests. Easy to prepare and visually stunning, they can be served as appetizers or a main course. Elevate your grilling game with this mouthwatering recipe that brings the taste of tropical paradise to your table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb)
- 2 cups fresh pineapple, cubed
- 1 cup bell peppers (red and yellow), chopped
- 1 medium red onion, chopped
- 2 tbsp extra virgin olive oil
- 2 tbsp low-sodium soy sauce
- 2 tbsp honey
- 2 tbsp fresh lime juice
- 1 tsp garlic powder
- Salt & pepper to taste
Instructions
- Chop the chicken into bite-sized cubes and pineapple into similar-sized chunks.
- In a bowl, mix olive oil, soy sauce, honey, lime juice, garlic powder, salt, and pepper.
- Toss chicken in marinade until evenly coated; fold in pineapple and veggies.
- Thread chicken and vegetables onto skewers alternately.
- Preheat grill to medium-high heat (375°F). Lightly oil grates.
- Grill skewers for about 10-12 minutes, turning occasionally until chicken is cooked through (internal temp of 165°F).
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 skewer (approximately 150g)
- Calories: 250
- Sugar: 10g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 70mg