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Greek Salad


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  • Author: Rachel Lawson
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

A colorful and refreshing dish bursting with fresh flavors, this Greek salad combines crisp cucumbers, juicy tomatoes, tangy feta cheese, and briny olives, all dressed in high-quality olive oil and oregano. Perfect for any occasion—from casual gatherings to elegant dinners—this vibrant salad will quickly become a staple in your kitchen. Easy to prepare and delightful to savor, it’s the ideal side dish or light main course that will impress friends and family alike.


Ingredients

Scale
  • 1 medium cucumber, diced
  • 2 medium vine-ripened tomatoes, wedged
  • 1/2 small red onion, thinly sliced
  • 4 oz feta cheese, crumbled
  • 1/2 cup Kalamata olives, pitted
  • 1 tsp dried oregano
  • 3 tbsp extra virgin olive oil
  • 1 tbsp balsamic vinegar (optional)

Instructions

  1. Wash cucumbers and tomatoes; dice cucumber and wedge tomatoes.
  2. Thinly slice red onion; soak in cold water if desired for milder flavor.
  3. In a large bowl, combine cucumber, tomatoes, red onion, Kalamata olives, and feta cheese.
  4. Drizzle olive oil over the mixture; sprinkle with dried oregano and balsamic vinegar if using.
  5. Gently toss the salad until combined. Serve immediately or chill for later.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 15mg