Description
Garlic parmesan chicken is a delectable dish that combines tender chicken breasts with a crispy, cheesy coating. Infused with robust garlic flavors and a delightful crunch, this recipe is perfect for family dinners or gatherings. Easy to make and incredibly satisfying, it’s sure to impress your guests and become a household favorite.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 pounds)
- 4 cloves of fresh garlic, minced
- 1 cup grated fresh parmesan cheese
- 1 cup panko breadcrumbs
- 2 tsp dried Italian herbs (basil, oregano, thyme)
- Salt and pepper to taste
- 3 tbsp extra virgin olive oil
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, combine panko breadcrumbs, parmesan cheese, minced garlic, and dried herbs.
- Season the chicken breasts with salt and pepper on both sides.
- Dredge each chicken breast in the breadcrumb mixture until fully coated.
- Place the coated chicken on a parchment-lined baking sheet and drizzle with olive oil.
- Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C) and the chicken is golden brown.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 390
- Sugar: 0g
- Sodium: 560mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 39g
- Cholesterol: 110mg