Description
Frozen Banana Bites with Dark Chocolate are a delightful, guilt-free treat that perfectly balances the creamy sweetness of ripe bananas with rich dark chocolate. Each bite offers a satisfying crunch followed by a melt-in-your-mouth experience, making them an ideal snack for any occasion. Quick to prepare and easy to customize, these frozen bites will be a favorite among friends and family alike.
Ingredients
Scale
- 2 ripe bananas, sliced into 1-inch rounds
- 1 cup dark chocolate chips (70% cocoa)
- 1 tablespoon coconut oil
- Pinch of sea salt
Instructions
- Peel and slice bananas into uniform 1-inch rounds and freeze for 1 hour.
- In a microwave-safe bowl, combine dark chocolate chips and coconut oil. Microwave in 30-second intervals until smooth, stirring between each.
- Dip each frozen banana slice into the melted chocolate using a fork, ensuring even coating.
- Place coated slices on parchment paper and sprinkle with sea salt while chocolate is still wet.
- Freeze for at least 2 hours until firm.
- Prep Time: 15 minutes
- Cook Time: 2 hours
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 2 bites (approx. 40g)
- Calories: 120
- Sugar: 10g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg