Description
Frozen banana bites are a delightful, guilt-free treat that perfectly combines the creaminess of ripe bananas with the rich flavor of chocolate. These sweet, bite-sized snacks are incredibly easy to make and can be customized with your favorite toppings. Ideal for summer gatherings or a quick pick-me-up, these frozen delights will satisfy your sweet cravings while keeping you refreshed.
Ingredients
Scale
- 2 ripe bananas
- 1 cup semi-sweet chocolate chips
- 1 tablespoon coconut oil
- Optional toppings: chopped nuts or shredded coconut
Instructions
- Peel and slice the bananas into 1-inch thick rounds. Line a baking sheet with parchment paper and arrange the banana slices on it.
- In a microwave-safe bowl, combine the chocolate chips and coconut oil. Microwave in 30-second intervals, stirring in between, until melted and smooth.
- Dip each banana slice into the melted chocolate mixture using a fork, ensuring they are fully coated. Allow excess chocolate to drip off before placing them back on the baking sheet.
- If desired, sprinkle your chosen toppings over the chocolate-covered banana bites while the chocolate is still wet.
- Freeze for at least 1-2 hours until solid, then transfer to an airtight container for storage.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 2 banana bites (30g)
- Calories: 105
- Sugar: 8g
- Sodium: 0mg
- Fat: 6g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg