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Cajun Chicken Sloppy Joes


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  • Author: Rachel Lawson
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Cajun chicken sloppy joes are a delightful twist on a classic favorite, featuring tender chicken infused with bold Cajun spices. This quick and easy recipe is perfect for weeknight dinners or casual gatherings, promising to impress your family and friends with its vibrant flavors and satisfying textures. In just 30 minutes, you can create a mess-free sandwich that’s as fun to eat as it is delicious.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 tablespoons Cajun seasoning
  • 1 cup bell peppers (chopped, mixed colors)
  • 1 medium onion (finely chopped)
  • 3 cloves garlic (minced)
  • 1 cup low-sodium chicken broth
  • 4 soft hamburger buns
  • Optional toppings: shredded cheese, lettuce, avocado

Instructions

  1. 1. Cook the Chicken: In a pot, add chicken breasts and chicken broth over medium heat. Cook for 15-20 minutes until tender. Shred the chicken and set aside.
  2. 2. Sauté the Veggies: Heat oil in a large skillet over medium heat. Add chopped onions and bell peppers; sauté for about 5 minutes until softened.
  3. 3. Add Garlic & Spices: Stir in minced garlic and Cajun seasoning; cook for an additional minute until fragrant.
  4. 4. Combine Ingredients: Mix the shredded chicken back into the skillet, adding more broth as needed to keep it juicy.
  5. 5. Toast the Buns: While the mixture simmers for about 5 minutes, toast buns until golden brown.
  6. 6. Assemble Sandwiches: Scoop the flavorful mixture onto each bun and add optional toppings before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 sandwich (approx. 200g)
  • Calories: 360
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 75mg