Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chicken Fried Rice


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Rachel Lawson
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Chicken fried rice is a delightful blend of tender chicken, fluffy rice, and vibrant vegetables, all coated in savory soy sauce. This dish not only brings back nostalgic memories of family dinners but also delivers a burst of flavor that will keep everyone coming back for seconds. Perfect for busy weeknights or casual gatherings, chicken fried rice is a quick and satisfying meal that’s easy to customize with your favorite ingredients.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (diced)
  • 3 cups day-old rice (cold)
  • 4 green onions (finely chopped)
  • 1 cup carrots (diced)
  • 1 cup frozen peas
  • 3 cloves garlic (minced)
  • 4 tbsp low-sodium soy sauce
  • 2 tbsp sesame oil
  • Salt and pepper (to taste)

Instructions

  1. Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add the diced chicken and cook until golden brown and fully cooked through, about 5-7 minutes. Remove from the skillet.
  2. In the same skillet, add minced garlic and diced carrots; sauté until fragrant, about 1 minute. Stir in frozen peas and green onions.
  3. Gently fold in the day-old rice, breaking up clumps as needed. Drizzle soy sauce over the mixture while stirring continuously until each grain is coated.
  4. Pour in sesame oil and adjust salt and pepper to taste. Stir until everything is well combined and heated through, approximately 3-5 minutes.
  5. Serve hot, garnished with extra green onions if desired.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 382
  • Sugar: 2g
  • Sodium: 590mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 70mg