Description
Treat yourself to a burst of summer with these Blueberry Swirl Yogurt Bites! Each bite features a creamy Greek yogurt base swirled with sweet, tangy blueberry sauce, making them the perfect snack or healthy dessert. Easy to prepare and packed with flavor, these delightful bites are not only visually appealing but also bring back nostalgic memories of fresh summer produce.
Ingredients
Scale
- 2 cups full-fat Greek yogurt
- 1 cup fresh blueberries
- 2 tbsp honey (adjust for sweetness)
- 1 tsp pure vanilla extract
- 1 tbsp freshly squeezed lemon juice
Instructions
- In a small saucepan over medium heat, combine blueberries, honey, and lemon juice. Cook until the blueberries burst and form a sauce, about 5 minutes.
- In a bowl, mix Greek yogurt, vanilla extract, and remaining honey until smooth and creamy.
- Pour half of the yogurt mixture into an ice cube tray or silicone mold. Add blueberry sauce on top and cover with remaining yogurt. Use a toothpick to swirl gently.
- Place in the freezer for at least 4 hours or overnight until solid.
- Once frozen, pop out the bites and store in an airtight container in the freezer.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 yogurt bite (30g)
- Calories: 45
- Sugar: 5g
- Sodium: 15mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 3g
- Cholesterol: 5mg