Description
Honey Glazed Chicken is a mouthwatering dish that combines the sweetness of honey with savory garlic and herbs, transforming ordinary chicken breasts into an elegant meal. This recipe is perfect for special occasions like Mother’s Day or cozy family dinners, offering a delightful balance of flavors that will impress your guests. With easy preparation and stunning results, you’ll feel like a gourmet chef in your own kitchen.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 pounds)
- 3 cloves fresh garlic, minced
- 1/2 cup honey
- 1/4 cup low-sodium soy sauce
- 2 tablespoons olive oil
- 1/4 cup brown sugar
- 1 teaspoon dried thyme
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- Pat the chicken dry and season both sides generously with salt and pepper.
- In a skillet over medium heat, warm olive oil and sauté minced garlic until fragrant (about 1 minute).
- In a bowl, whisk together honey, soy sauce, brown sugar, and thyme until well combined.
- Place seasoned chicken in the baking dish and pour the sauce over it to ensure an even coating.
- Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C). Baste halfway through for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 330
- Sugar: 28g
- Sodium: 570mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 70mg