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Green Goddess Chicken


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  • Author: Jennifer
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Green Goddess Chicken is a vibrant and flavorful dish that effortlessly combines tender chicken breasts with a creamy herb sauce. This delightful recipe elevates any meal, making it perfect for family gatherings or cozy weeknight dinners. The fresh herbs in the dressing create a symphony of flavors, while the quick preparation ensures you can whip it up in under an hour. Each bite promises an explosion of taste complemented by the rich texture of the sauce, making it a must-try for any home cook looking to impress.


Ingredients

  • Boneless skinless chicken breasts (3-4)
  • Fresh basil (1/4 cup)
  • Fresh parsley (1/4 cup)
  • Green onions (2, chopped)
  • Sour cream (1/2 cup)
  • Lemon juice (2 tablespoons)
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
  2. In a bowl, mix chopped basil, parsley, green onions, sour cream, lemon juice, salt, and pepper until smooth.
  3. Place chicken breasts in the baking dish and pour half the marinade over them. Let sit for 15 minutes.
  4. Bake for 25-30 minutes or until chicken reaches an internal temperature of 165°F (74°C).
  5. Drizzle remaining sauce over the chicken before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with sauce (170g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 45g
  • Cholesterol: 120mg