Description
Indulge in the wholesome goodness of a Greek Yogurt Parfait with Berries, a delightful blend that brings together creamy Greek yogurt, a medley of vibrant fresh berries, and crunchy granola. This refreshing dish serves as an ideal breakfast option or a guilt-free snack, packed with flavors and textures that awaken your taste buds. Easy to whip up in mere minutes, this parfait can be customized to fit your personal preferences by swapping fruits or adding nuts and seeds for an extra nutrient boost. Each beautifully layered portion not only looks stunning but also delivers essential nutrients from protein-rich yogurt and antioxidant-loaded berries. Enjoy this delicious treat that satisfies both your cravings and your health goals!
Ingredients
Scale
- 2 cups plain Greek yogurt
- 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
- 1/4 cup granola
- 2 tablespoons honey or maple syrup (optional)
- A pinch of cinnamon (optional)
Instructions
- Wash the mixed berries thoroughly and slice larger strawberries.
- In a serving glass or bowl, layer half of the Greek yogurt at the bottom.
- Add half of the mixed berries on top of the yogurt.
- Sprinkle some granola over the berries.
- Drizzle honey or maple syrup if desired.
- Repeat layering until all ingredients are used, finishing with a layer of berries and granola on top.
- Optionally sprinkle with cinnamon before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Layering
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 parfait (250g)
- Calories: 250
- Sugar: 18g
- Sodium: 60mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 10mg