Description
BBQ Chicken Skewers (Halal) are a delightful addition to any gathering, offering tender, marinated chicken grilled to juicy perfection. Paired with vibrant vegetables, these skewers provide a balanced meal that’s bursting with flavor. Perfect for summer barbecues or cozy weeknight dinners, they are sure to impress your guests and keep everyone coming back for more!
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 1 red bell pepper, cut into chunks
- 1 yellow onion, cut into wedges
- 1 medium zucchini, sliced thickly
- 3 tbsp olive oil
- 3 garlic cloves, minced
- ¼ cup low-sodium soy sauce
- 2 tbsp honey
Instructions
- In a large bowl, whisk together olive oil, minced garlic, soy sauce, and honey until well combined.
- Cut chicken into bite-sized cubes and add to the marinade; refrigerate for at least 30 minutes (up to 2 hours for best flavor).
- Thread marinated chicken onto skewers with alternating pieces of bell pepper, onion, and zucchini.
- Preheat grill to medium-high heat (400°F). Grill skewers for 10-15 minutes, turning occasionally until the chicken reaches an internal temperature of 165°F.
- Serve immediately with any leftover marinade or your favorite dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: BBQ
Nutrition
- Serving Size: 1 skewer (approximately 150g)
- Calories: 280
- Sugar: 6g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 80mg