Description
Lettuce wraps are a fresh and flavorful dish, bursting with savory ingredients. These easy-to-make bites are perfect for a light meal or quick appetizer that will impress your guests.
Ingredients
- Romaine lettuce leaves
- Ground chicken
- Fresh ginger
- Green onions
- Low-sodium soy sauce
- Water chestnuts
- Sesame oil
- Red pepper flakes (optional)
Instructions
- Wash and dry romaine lettuce leaves; set aside.
- Heat olive oil in a skillet over medium heat. Add ground chicken and cook until browned, about 5-7 minutes.
- Stir in fresh ginger and green onions; sauté for 1-2 minutes until fragrant.
- Mix in soy sauce, diced water chestnuts, and sesame oil; cook for an additional 2 minutes.
- Spoon the filling into each lettuce leaf, adding red pepper flakes if desired.
- Serve immediately while warm.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Appetizer
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 wrap (75g)
- Calories: 150
- Sugar: 1g
- Sodium: 360mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 60mg