Description
Hummus with Pita Bread is a delightful Mediterranean treat that perfectly marries the creamy, savory flavors of hummus with the warm, soft texture of pita. This easy recipe is not only a crowd-pleaser for gatherings but also an ideal nutritious snack for solo indulgence. Made with simple ingredients like chickpeas, tahini, garlic, and fresh lemon juice, this dish boasts a velvety smooth texture that pairs beautifully with freshly warmed pita bread. Rich in protein and fiber, it’s a healthy option for any occasion, whether you’re hosting friends or enjoying a quiet night in. Elevate your snacking experience with this delicious combination that promises satisfaction in every bite.
Ingredients
Scale
- 2 cans chickpeas (drained and rinsed)
- 1/3 cup tahini
- 2 garlic cloves
- Juice of 1 lemon
- 2 tablespoons extra virgin olive oil
- Salt to taste
Instructions
- Drain and rinse chickpeas under cold water.
- In a food processor, blend chickpeas, tahini, garlic, lemon juice, and salt until smooth.
- Gradually add cold water or olive oil to reach the desired consistency; adjust seasoning as needed.
- Transfer hummus to a bowl, drizzle with olive oil, and garnish if desired.
- Warm pita bread in an oven at 350°F (175°C) for five minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 cup (100g)
- Calories: 166
- Sugar: 0.3g
- Sodium: 48mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg