Description
Baked Honey Mustard Chicken is a succulent dish featuring tender chicken breasts enveloped in a sweet and tangy honey mustard glaze. This easy recipe is perfect for family dinners or special occasions.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup pure honey
- 1/4 cup Dijon mustard
- 1 tablespoon garlic powder
- 2 tablespoons olive oil
- 2 tablespoons low-sodium soy sauce
- Salt and black pepper to taste
Instructions
- Preheat oven to 375°F (190°C) and grease a baking dish with non-stick spray.
- Season chicken breasts with salt and black pepper on both sides.
- In a bowl, whisk together honey, Dijon mustard, olive oil, soy sauce, and garlic powder until well combined.
- Coat each chicken breast in the mixture and arrange them in the baking dish. Pour any remaining sauce over the top.
- Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C).
- Let rest for 5 minutes before serving. Garnish with fresh parsley if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 285
- Sugar: 24g
- Sodium: 460mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 85mg