Description
Airline Chicken is a delightful dish that brings gourmet in-flight dining right into your home. This recipe features tender and juicy boneless chicken breasts marinated in a zesty blend of fresh garlic, lemon juice, and aromatic herbs like thyme and rosemary. With its unique cut that includes part of the wing bone, Airline Chicken is not only flavorful but also visually appealing—a perfect centerpiece for both casual dinners and special occasions. Easy to prepare in under an hour, this dish can be served with a variety of sides such as steamed vegetables or creamy mashed potatoes, ensuring a satisfying meal that will impress family and friends alike.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 3 tablespoons extra virgin olive oil
- Juice of 1 lemon
- Fresh thyme and rosemary
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a bowl, combine olive oil, minced garlic, lemon juice, thyme, rosemary, salt, and pepper.
- Marinate chicken breasts in the mixture for at least 20 minutes.
- Place the marinated chicken on the baking sheet, ensuring they are spaced evenly.
- Bake for 25-30 minutes until golden brown and the internal temperature reaches 165°F (74°C).
- Allow to rest for 5 minutes before slicing; serve drizzled with remaining marinade or sauce.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 270
- Sugar: 0g
- Sodium: 120mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 100mg