Description
Elevate your meals with this vibrant salad bowl, brimming with fresh greens and colorful vegetables. Perfect for summer picnics or a light dinner, this customizable dish is not just delicious but also visually stunning. Enjoy the mix of crunchy textures and zesty flavors that come together to create an unforgettable experience in every bite.
Ingredients
Scale
- 3 cups mixed greens (arugula, spinach, romaine)
- 1 cup cherry tomatoes, halved
- 1 medium cucumber, thinly sliced
- 1 small red onion, thinly sliced
- 1 cup bell peppers (assorted colors), chopped
- 1 ripe avocado, diced
- ½ cup feta cheese, crumbled
- 3 tbsp extra virgin olive oil
- 2 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- Wash and dry the mixed greens thoroughly.
- Thinly slice the cucumber and bell peppers; halve the cherry tomatoes.
- Slice the red onion; soak in cold water if desired for milder flavor.
- In a large bowl, layer the greens as the base and add all chopped vegetables on top.
- Gently fold in diced avocado and sprinkle feta cheese over the salad.
- Drizzle with olive oil and balsamic vinegar; season with salt and pepper.
- Toss gently to combine without smashing delicate ingredients.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Salad
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 salad bowl (approx. 300g)
- Calories: 320
- Sugar: 5g
- Sodium: 350mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 20mg