Description
Pasta Primavera is a colorful and refreshing dish that brings together vibrant vegetables and al dente pasta, all tossed in a light olive oil sauce. This quick and easy recipe is perfect for summer evenings and family gatherings, offering a delightful combination of flavors and textures. With its stunning presentation and nutritious ingredients, Pasta Primavera is sure to impress both guests and loved ones alike.
Ingredients
Scale
- 8 oz spaghetti
- 1 cup zucchini, sliced
- 1 cup bell peppers (mixed colors), sliced
- 1 cup cherry tomatoes, halved
- 1/2 cup fresh basil leaves, chopped
- 3 tbsp extra virgin olive oil
- 3 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- 1. Bring a large pot of salted water to boil. Add spaghetti and cook according to package instructions until al dente. Drain and set aside.
- 2. In a large skillet over medium heat, warm olive oil. Add minced garlic and sauté for about one minute until fragrant.
- 3. Toss in zucchini, bell peppers, and cherry tomatoes. Cook for about five minutes until vegetables soften but remain crunchy.
- 4. Add drained spaghetti to the skillet with the sautéed vegetables. Toss gently to combine.
- 5. Stir in chopped basil, salt, and pepper to taste. For an extra kick, add red pepper flakes if desired.
- 6. Serve immediately with grated Parmesan cheese on top.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 6g
- Sodium: 320mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 8mg