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White Cheddar and Spinach Chicken Burgers


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  • Author: Jennifer
  • Total Time: 27 minutes
  • Yield: Serves 4

Description

Savor the mouthwatering combination of juicy chicken, creamy white cheddar, and fresh spinach in these delightful burgers. Perfect for any occasion, they’re easy to prepare and bursting with flavor.


Ingredients

Scale
  • 1 lb ground chicken
  • 2 cups fresh spinach, finely chopped
  • 1 cup white cheddar cheese, grated
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste
  • Burger buns or lettuce wraps for serving

Instructions

  1. Prep the ingredients: Wash and chop the spinach. Grate the white cheddar cheese.
  2. Mix the mixture: In a bowl, combine ground chicken, spinach, cheese, garlic powder, onion powder, salt, and pepper.
  3. Shape patties: Form the mixture into four equal-sized patties.
  4. Preheat grill: Heat your grill or skillet over medium-high heat (375°F), lightly oiling it to prevent sticking.
  5. Cook the burgers: Grill each patty for 5-6 minutes per side until golden brown and cooked through (internal temperature of 165°F).
  6. Serve: Let the burgers rest briefly before assembling on buns or lettuce wraps with your favorite toppings.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger (150g)
  • Calories: 330
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 85mg