Description
Stir-fried rice with vegetables is the ultimate comfort food, combining fluffy rice and vibrant veggies in a quick, flavorful dish. Perfect for busy weeknights or spontaneous dinner parties, this recipe is adaptable to your favorite ingredients and sure to please even the pickiest eaters. With a delightful blend of fresh herbs and spices, enjoy a home-cooked meal that’s both visually appealing and satisfying.
Ingredients
Scale
- 1 cup long-grain rice
- 2 cups water
- 2 cups mixed vegetables (fresh or frozen)
- 2 tbsp low-sodium soy sauce
- 2 cloves garlic, minced
- 1 tsp fresh ginger, grated
- 1 tbsp sesame oil
Instructions
- Rinse the rice under cold water until it runs clear. Cook with 2 cups of water in a pot until tender (about 18 minutes).
- While rice cooks, chop veggies and mince garlic and ginger.
- In a large skillet over medium-high heat, add oil. Sauté garlic and ginger until fragrant (30 seconds).
- Add mixed vegetables; stir-fry for 4-5 minutes until tender-crisp.
- Mix in cooked rice and soy sauce; stir-fry for an additional 3-4 minutes until well combined.
- Drizzle sesame oil before serving; toss to combine.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 250
- Sugar: 2g
- Sodium: 450mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg