Description
Shrimp bowls are a vibrant and healthy meal that combines juicy shrimp, colorful vegetables, and a savory sauce. Perfect for busy weeknights or entertaining guests, these bowls are quick to prepare and can be customized to suit your tastes. With fresh ingredients and bold flavors, they promise to elevate your dining experience while bringing joy to the table.
Ingredients
Scale
- 1 lb shrimp (peeled and deveined)
- 1 cup bell peppers (sliced; mix of colors)
- 1 medium zucchini (sliced)
- 3 cloves garlic (minced)
- 2 tbsp low-sodium soy sauce
- 2 tbsp olive oil
- 2 cups cooked rice or quinoa
Instructions
- Rinse shrimp under cold water.
- Heat olive oil in a skillet over medium-high heat. Add shrimp and sauté for 3-4 minutes until pink.
- Add sliced bell peppers and zucchini; stir for 3-5 minutes until slightly softened.
- Mix in minced garlic and soy sauce, cooking until fragrant.
- Serve over rice or quinoa, garnished with herbs or sesame seeds if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 320
- Sugar: 4g
- Sodium: 580mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 220mg